I am sad. I admit it. So, now what do I do? Where do I go from here? Is this just sadness, or is it something more? We all get down from time to time. Life comes at you fast. So, what are some things we can do to “nip it in the bud” so […]
Psst! Buy a Shirt :)
Psst! Buy a Shirt :)
Psst! Buy a Shirt :)
Your Self Care Might Just Be Self-Indulgence
Self care seems to be getting a lot more exposure thanks to social media. More people want to improve their lives and grow positively. As a result, it’s “trendy” to focus more on ourselves. However, there seems to be a trend lately to confuse self care with self-indulgence and selfishness. Yes, we’re focusing more on […]
10 Examples of Self Care You Can Start Right Now
Yeah, we have examples of self care thrown at us almost daily. We just don’t seem to have time for it. Self-improvement seems daunting and time-consuming at first. And you’re not wrong. It’s not a quick or easy process, but that doesn’t mean it’s not worth it. We have busy, demanding lives. Where do we […]