You need better friends

Why You Need Better Friends

We all need friends, but it’s possible you need better friends. Social status and popularity influence who we choose as our friends. However, if you want to live a long life with lots of happiness and satisfaction, you should make sure your friends are worth your time and effort. The old saying “you are the …

stop being hyper sensitive

How to Stop Being Hyper Sensitive: Gentle Reminders

Before we get into how to stop being hyper sensitive, let’s start with a reminder. You don’t need to feel ashamed. Some people are just more sensitive than others, and that’s okay! Everyone needs to be sensitive in some way, shape, or form. However, if you find yourself overreacting, being easily offended, or crying at …

In Case You’re Forgetting to Choose Yourself Today

You forgot to choose yourself again, didn’t you? Don’t fret. We all do it, no matter how tough we think we are. There comes a time where we need to re-calibrate and try again. We can’t always get it right, but we can always strive for optimal growth. Let’s shift ourselves back into our center. …

How to Express Your Feelings, Even When You’re Wrong

It may be a hidden topic you didn’t know you needed to discuss. Yet, like many, you want to know how to express your feelings, even if you feel like you’re overreacting. There’s a specific kind of danger we associate with expressing emotions, especially when we feel our emotional response is “wrong.” We’ve been conditioned …