In an increasingly connected world, it may seem unthinkable to be lonely. Yet, the silent epidemic of loneliness has been making its presence felt, seeping into our lives and quietly deteriorating our well-being. But is being lonely bad for your health? 60% of people in the US report feeling lonely, meaning that the majority of […]

Loneliness, that ever-present shadow that creeps into our lives when we least expect it, has become an unwelcome companion to many of us. Still, learning what to do when you feel lonely can feel like a daunting task. In 2021, it was reported that 58% of U.S. adults considered themselves lonely. With the rise of […]