self improvement Archives - Dimitrius Jones

ANSWERED: Why Do I Love Drama?

There have been quite a few times when I’ve asked myself, “Why do I love drama?” Let’s face it; drama is exciting, and many of us are addicted to it. We watch reality shows, keep up with the latest celebrity gossip, and today’s politics are just civilized WWE matches. Modern entertainment all but glamorizes drama, […]

authordimitrius 3 days agoDecember 27, 2024

You asked "Why did he ghost me?" and I answered.

Lifestyle

ANSWERED: Why Did He Ghost Me?

“Why did he ghost me?” is a question so many of us have asked ourselves. It seems like we’re already locked in a perpetual quest for men who actually take us seriously. So, when they dip, we understandably spiral a bit. I received a letter from an anonymous woman who was recently ghosted by a […]

authordimitrius 1 week agoDecember 21, 2024

The Dimitrius Show

Do I Really Need Antidepressants?

Antidepressants don’t work for everyone. Some people prefer a more natural approach to mental health. Others simply don’t see the benefit in taking medication. Is it possible to find a balance between antidepressants and long-term mental health? Can we do without them entirely? What if we don’t know where to start when it comes to […]

authordimitrius 5 months agoAugust 10, 2024

The Dimitrius Show

LGBTQ Youth and Mental Health

LGBTQ youth can face an enormous amount of hostility and discrimination. Then, of course, there’s the regular trials and tribulations kids and teenagers face. Though views towards bullying have changed over time, LGBTQ kids are still at risk. How can we help LGBTQ youth with their mental health needs? How do we provide them with […]

authordimitrius 5 months agoAugust 10, 2024

The Dimitrius Show

LGBTQ in the Workplace

LGBTQ employees still have a rough time in the workplace. And unfortunately, many aren’t comfortable talking about it let alone addressing it. How can LGBTQ folks find a sense of belonging at work? What can they do when they’re confronted with uncomfortable situations? How do they maintain their sense of self while navigating the workplace […]

authordimitrius 5 months agoAugust 10, 2024

The Dimitrius Show

An Honest Conversation About Polyamory

Polyamory is still misunderstood. The relationship dynamic unfortunately gets confused with glorified infidelity and sleeping around. However, put simply, polyamory is simply an alternative to monogamy. So, how does polyamory work? How do we know if it’s right for us? What do we need to consider before getting into a polyamorous relationship? I’m joined by […]

authordimitrius 5 months agoAugust 10, 2024

The Dimitrius Show

Youth Mental Health Struggles: How Do We Help?

We often think kids have it easy. They have AI programs ready to write their research papers and the vast knowledge bank that is Google at their disposal. So, we assume youth mental health struggles shouldn’t be all that prevalent. Except, they are. Kids and teenagesr have their own unique hurdles to jump over when […]

authordimitrius 5 months agoAugust 10, 2024

Is it okay to be selfish? toddler grabbing strawberries from plate

Lifestyle

Is it Okay to Be Selfish? Exploring the Pros and Cons

In a world that often emphasizes the importance of putting others first, the question lingers in the back of our minds: is it okay to be selfish? We are constantly bombarded with messages that champion selflessness and sacrifice, but what about self-preservation and personal fulfillment? As we navigate through the complexities of human nature, it […]

authordimitrius 1 year agoDecember 11, 2023

how to get over being ghosted woman holding cell phone

Lifestyle

How to Get Over Being Ghosted: A Guide to Coping

Have you ever been left in a state of confusion, with your messages unanswered and your heartache multiplying? If so, then you know the lingering sting of being ghosted. Still, many of us want to know how to deal with being ghosted. In 2023, about one in four people (Gen Z/Millennials) reported they were ghosted […]

authordimitrius 1 year agoNovember 28, 2023

is being lonely bad for your health man overlooking lake

Lifestyle

Is Being Lonely Bad for Your Health? Learn the Facts

In an increasingly connected world, it may seem unthinkable to be lonely. Yet, the silent epidemic of loneliness has been making its presence felt, seeping into our lives and quietly deteriorating our well-being. But is being lonely bad for your health? 60% of people in the US report feeling lonely, meaning that the majority of […]

authordimitrius 1 year agoNovember 6, 2023